Our Head Coach, Geoff Smalley, and his assistants provide squad training sessions for club members of intermediate to advanced levels at our home pool - GSSC.
Training is tailored for competitive swimming and extending fitness for other sports as well as improving motivation and swimming skills.

Sessions focus heavily on refining strokes using training drills, developing competitive skills and techniques. Squad sessions are usually one hour in duration or can
be personalised to the swimmers needs. Squad training times are: